{"id":63326,"date":"2024-08-28T10:00:38","date_gmt":"2024-08-28T10:00:38","guid":{"rendered":"https:\/\/uttarakhandkhabarnama.com\/?p=63326"},"modified":"2024-08-28T10:00:40","modified_gmt":"2024-08-28T10:00:40","slug":"army-martial-arts-routine-skills-by-jawans-of-grrc","status":"publish","type":"post","link":"https:\/\/uttarakhandkhabarnama.com\/?p=63326","title":{"rendered":"\u091c\u0940\u0906\u0930 \u0906\u0930 \u0938\u0940 \u0915\u0947 \u091c\u0935\u093e\u0928\u094b\u0902\u00a0 \u0926\u094d\u0935\u093e\u0930\u093e \u0906\u0930\u094d\u092e\u0940 \u092e\u093e\u0930\u094d\u0936\u0932 \u0906\u0930\u094d\u091f\u094d\u0938 \u0930\u0942\u091f\u0940\u0928 \u0915\u094c\u0936\u0932 \u0915\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928….."},"content":{"rendered":"

\u0906\u0930\u094d\u092e\u0940 \u092a\u092c\u094d\u0932\u093f\u0915 \u0938\u094d\u0915\u0942\u0932 \u0932\u0948\u0902\u0938\u0921\u094c\u0928 \u092e\u0947\u0902 \u091c\u0940 \u0906\u0930 \u0906\u0930 \u0938\u0940 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092e\u093e\u0930\u094d\u0936\u0932 \u0906\u0930\u094d\u091f\u094d\u0938 \u0930\u0942\u091f\u0940\u0928 \u0915\u094c\u0936\u0932 \u0915\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0938\u0942\u092c\u0947\u0926\u093e\u0930 \u092e\u0947\u091c\u0930\u00a0 \u0926\u093f\u0917\u094d\u0935\u093f\u091c\u092f \u0938\u093f\u0902\u0939, \u0938\u0947\u0928\u093e \u092e\u0947\u0921\u0932, \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0938\u0942\u092c\u0947\u0926\u093e\u0930 \u092e\u0947\u091c\u0930 \u091c\u0940 \u0906\u0930 \u0906\u0930 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0938 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u093e\u00a0 \u0909\u0926\u094d\u0918\u093e\u091f\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n

\"\"<\/p>\n

\u0939\u0935\u0932\u0926\u093e\u0930 \u092a\u0941\u0937\u094d\u092a\u0930\u093e\u091c \u090f \u092a\u0940 \u091f\u0940 \u0938\u0940 \u0914\u0930 \u0909\u0928\u0915\u0940 \u091f\u0940\u092e \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u094b \u092b\u0941\u091f\u0935\u0930\u094d\u0915 \u092a\u0947\u0902\u0921\u0941\u0932\u092e, \u0915\u0949\u0932\u0930 \u0917\u094d\u0930\u0947\u0935\u093f\u0902\u0917 ,\u092c\u0948\u0915 \u0915\u094d\u0932\u0940\u091a\u093f\u0902\u0917,\u0939\u0947\u092f\u0930 \u0917\u094d\u0930\u0947\u0935\u093f\u0902\u0917 ,\u00a0 \u092c\u0949\u0915\u094d\u0938\u093f\u0902\u0917 ,\u092a\u0947\u0902\u0921\u0941\u0932\u092e \u0915\u093f\u0915,\u0930\u0947\u0938\u0932\u093f\u0902\u0917 , \u092a\u093f\u0938\u094d\u091f\u0932 \u0905\u091f\u0948\u0915,\u0938\u094d\u091f\u093f\u0915 \u0905\u091f\u0948\u0915, \u0930\u093e\u0907\u092b\u0932 \u0905\u091f\u0948\u0915,\u0915\u093f\u0915 \u0905\u091f\u0948\u0915, \u0928\u093e\u0907\u092b \u0905\u091f\u0948\u0915, \u091c\u093f\u092e\u0928\u093e\u0938\u094d\u091f\u093f\u0915 \u0906\u0926\u093f \u0915\u093e \u0921\u0947\u092e\u094b \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n

\"\"<\/p>\n

\u0938\u092d\u0940 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0928\u0947 \u0907\u0938 \u0921\u0947\u092e\u094b \u0915\u093e \u092d\u0930\u092a\u0942\u0930 \u0906\u0928\u0902\u0926 \u0932\u093f\u092f\u093e\u0964 \u0905\u0902\u0924 \u092e\u0947\u0902 \u092a\u094d\u0930\u0927\u093e\u0928\u093e\u091a\u093e\u0930\u094d\u092f \u0936\u094d\u0930\u0940 \u0935\u093f\u091c\u0947\u0902\u0926\u094d\u0930 \u0926\u0924\u094d\u0924 \u0938\u0941\u0902\u0926\u094d\u0930\u093f\u092f\u093e\u0932 \u0928\u0947 \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f \u0915\u093e \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0915\u093f\u092f\u093e \u0914\u0930 \u0915\u0939\u093e \u0915\u093f \u0910\u0938\u0947\u00a0 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u00a0 \u0906\u092a\u093e\u0924\u0915\u093e\u0932\u0940\u0928 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0924\u0925\u093e \u092f\u0939 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u0915\u0940 \u092e\u093e\u0902\u0917 \u0939\u0948 \u0915\u093f \u0939\u092e \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u0936\u0915\u094d\u0924 \u092c\u0928\u093e\u090f\u0902<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0906\u0930\u094d\u092e\u0940 \u092a\u092c\u094d\u0932\u093f\u0915 \u0938\u094d\u0915\u0942\u0932 \u0932\u0948\u0902\u0938\u0921\u094c\u0928 \u092e\u0947\u0902 \u091c\u0940 \u0906\u0930 \u0906\u0930 \u0938\u0940 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092e\u093e\u0930\u094d\u0936\u0932 \u0906\u0930\u094d\u091f\u094d\u0938 \u0930\u0942\u091f\u0940\u0928 \u0915\u094c\u0936\u0932 \u0915\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0938\u0942\u092c\u0947\u0926\u093e\u0930 \u092e\u0947\u091c\u0930\u00a0 \u0926\u093f\u0917\u094d\u0935\u093f\u091c\u092f \u0938\u093f\u0902\u0939, \u0938\u0947\u0928\u093e \u092e\u0947\u0921\u0932, \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0938\u0942\u092c\u0947\u0926\u093e\u0930 \u092e\u0947\u091c\u0930 \u091c\u0940 \u0906\u0930 \u0906\u0930 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0938 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u093e\u00a0 \u0909\u0926\u094d\u0918\u093e\u091f\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0939\u0935\u0932\u0926\u093e\u0930 \u092a\u0941\u0937\u094d\u092a\u0930\u093e\u091c \u090f \u092a\u0940 \u091f\u0940 \u0938\u0940 \u0914\u0930 \u0909\u0928\u0915\u0940 \u091f\u0940\u092e \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u094b \u092b\u0941\u091f\u0935\u0930\u094d\u0915 \u092a\u0947\u0902\u0921\u0941\u0932\u092e, \u0915\u0949\u0932\u0930 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":63329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98,185],"tags":[],"class_list":["post-63326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uttarakhand","category-intresting-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=\/wp\/v2\/posts\/63326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63326"}],"version-history":[{"count":1,"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=\/wp\/v2\/posts\/63326\/revisions"}],"predecessor-version":[{"id":63332,"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=\/wp\/v2\/posts\/63326\/revisions\/63332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=\/wp\/v2\/media\/63329"}],"wp:attachment":[{"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uttarakhandkhabarnama.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}